WOD 9.9.14 Technique: Pistols/Pistol Progressions 25 min AMRAP 50 DU’s 25 sit ups 200m run 10 pistols (per leg) September 10, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-09-10 20:21:272014-09-10 20:21:279.9.14
