1 c&j 135/95
2 butterfly sit ups
3 HSPU
4 wall walks
5 swings 75/55
6 split jumps
7 ring dips
8 barbell roll outs 135/95
9 hollow rocks
10 clapping plush ups
11 box jumps 24/20
12 deadlifts 135/95
13 wall balls 20/14
14 Burpees
2rft
Love is in the air.. Happy Valentine’s Day!!
