“Randy”

75 snatches 75/55

**clock stays running.. once Randy is complete as many double unders as possible until the clock hits 20min **

Great Job Michele on your half marathon! She knocked 10 minutes of her time from last race! We are so proud of you!

Great Job Michele on your half marathon! She knocked 10 minutes of her time from last race! We are so proud of you!

225 2251 2252 2253

1RM Power Clean

12 min AMRAP

3 clean & jerks

3 T2B

**Increase by 3 reps each round**