WOD 1.30.14 50 Burpees 50 push ups 50 jumping jacks 50 HSPU 800m run FT January 31, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-01-31 13:35:062014-01-31 13:35:061.30.14