WOD 1.29.14 Technique: 3rm split squat 5.3.3.3 18min AMRAP 15 deadlifts 135/95 15 t2b 200m run January 30, 2014/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2014-01-30 21:06:332014-01-31 13:29:191.29.14
Technique: 3rm split squat
Technique: 3rm split squat