WOD 11.12.13 50 Burpees 100 power snatches 75/45 50 Burpees FT November 12, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2013-11-12 21:41:082013-11-12 21:41:0811.12.13