WOD 10.31.13 20 min AMRAP 4 zombie complex 95/65 8 ring dips 12 hollow rocks 100m sprint October 31, 2013/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png ccp2013-10-31 20:10:542013-10-31 20:10:5410.31.13
