9.12.13

Technique: 3rm Snatch

21.15.9

Clean and Jerk 135/95

box jumps 24/20

 

Saturday 9/14 bring a friend to the 9am WOD and receive $10 off the fat loss challenge!

Saturday 9/14 bring a friend to the 9am WOD and receive $10 off the fat loss challenge!

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