Let the games begin!! Good luck to all the CrossFit athletes competing in the games!
Technique: 1rm dumbbell snatch
21.18.15.12.9.6.3
single arm snatches (75% of 1rm)
burpees
Let the games begin!! Good luck to all the CrossFit athletes competing in the games!
Technique: 1rm dumbbell snatch
21.18.15.12.9.6.3
single arm snatches (75% of 1rm)
burpees