MarceloBonelli_HS_th

 

10 deadlifts 225/135
30 pull-ups
10 deadlifts 225/135
30 pull-ups
800m run
40 push ups
50 squats
800m run
50 squats
40 push-ups
800m run
30 pull-ups
10 deadlifts 225/135
30 pull-ups
10 deadlifts 225/135