2.7.13

Technique: Snatch 5.3.3.2.1

20 GTO

12 burpees

run 400m

*rest 2 minutes

20 pull-ups

12 Thrusters 95/65

run 400m

 *rest 2 minutes

20 HRPU

12 SDHP 95/65

run 400m

**Total time includindg 2 minute rest**