7 minute AMRAP at the following stations:
Station 1:
21 squats
21 D.U.’s
Station 2:
15 HSPU’s
15 swings 55/35
Station 3:
9 wall balls 20/14
9 knees to elbows
7 minute AMRAP at the following stations:
7615 Ehrlich Rd.
Tampa, FL 33625
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