Technique: Deadlift
5.3.2.1.1
7 SDHP 95/65
7 T2B
7 HSPU
30 Squats
5RFT
Nice work yesterday..even after the holidays many of you got PR’s.. Darren 365, Ryan E 315, John M 305, Dave M 300, Chris M 295, Gabriel 295, Roman 295, Jane 185, Donna 185, Jen M 165, Melanie 145, Bobbi 125!
