12 days of Christmas CCP Style

All of the exercises are completed just as the “12 days of Christmas song”

12 then 12 and 11 ect…

12 sit ups

11 push ups

10 push press 95/65

9  Burpees

8 KTE
7 cleans 95/65

6 swings 75 /50

5 box jumps 24

4 front squats 95/65

3 man makers 50/25

2 DB Deadlifts 75/55

1 800m run

Thank you to all who made the CCP Christmas Party! What a fun night!!