12.11.12

                                                                  Shoulder Pres 5.3.3.1.1

Annie

50-40-30-20-10

Double Unders

Sit ups

 

 

 

 

 

 

Santa’s Helpers want you to make sure you RSVP to the CCP holiday party.. Please RSVP by 12/15.. The holiday party is 12/21 6pm-9pm

RSVP to Melgoodrich47@gmail.com