WOD 12.4.12 12 Thrusters 95/65 9 T2B 200m run with med ball 20/14 7RFT December 4, 2012/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2012-12-04 18:27:372012-12-13 12:55:5412.4.12
