Front Squat
5.5.3.1.1.1
10 min EMOM
10 Jump Squats
10 HR PushUps
Nice work on all the Pr’s.. Even our out of town guests PR!! Thanks for the visit Dawn! 
Front Squat
5.5.3.1.1.1
10 min EMOM
10 Jump Squats
10 HR PushUps
Nice work on all the Pr’s.. Even our out of town guests PR!! Thanks for the visit Dawn!