WOD 8.20.12 strength focus-Push Press 3,3,2,,1,1 15 min. AMRAP 10 HSPU 10 box jumps 10 rings rows August 21, 2012/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2012-08-21 06:28:052014-10-28 12:41:468.20.12