Entries by CCP

Thanksgiving Eve Social 11/22 @ 7PM

This is our annual pre-Thanksgiving get together to spend time with our CrossFit family. No need to RSVP-just show up! Date: November 22, 7:00PM Location: House of Brews on N. Dale Mabry in Lutz *You must take a shot every time someone says WOD.*

Holiday Party 12/8 @ 7PM

December 8th, 7:00 PM This year, we are renting party buses and going out on the town for a pub crawl! The buses will depart at 7:00PM and are reserved for 5 hours. Don your most obnoxious holiday attire for a chance to win an awesome prize. Cost will be around $25-$30 per person depending […]

10.30.17

Strength 1 Strict Press + 3 Push Press + 5 Push Jerk Max Metcon 7 Min AMRAP 7 SDHP (95/65) 7 HSPU