CCP, Author at CrossFit Citrus Park

About CCP

This author has yet to write their bio.
Meanwhile lets just say that we are proud CCP contributed a whooping 2471 entries.

Entries by CCP

WOD

CrossFit WOD, December 28, 2019

12.28.19 Metcon (Time) 3 rounds 20 Push Jerks (135/95) 20 Hang Squat Cleans (135/95) 800m Run

December 28, 2019 by CCP

WOD

CrossFit WOD, December 27, 2019

12.27.19 Metcon (Time) 100m Farmers Carry (55/35) 21 Right Arm DB snatch (55/35) 21 Burpees 21 Left Arm DB snatch 100m Farmers Carry 15 Right Arm DB snatch 15 Burpees 15 Left Arm DB snatch 100m Farmers Carry 9 Right Arm DB snatch 9 Burpees 9 Left Arm DB snatch 100m Farmers Carry

December 27, 2019 by CCP

WOD

CrossFit WOD, December 26, 2019

12.26.19 Metcon (AMRAP – Rounds and Reps) 25 min AMRAP 200m Run 20 Sit Ups 200m Run 20 Hollow rocks rest 1 min

December 26, 2019 by CCP

About CCP

Entries by CCP

CrossFit Citrus Park

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