WOD 6.9.15 3 rounds of 1 min air squats 1 min rest 1 min cal row 1 min rest 1 min box jumps 1 min rest 1 min hspu 1 min rest 1 min burpees 1 min rest June 10, 2015/by ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 ccp http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png ccp2015-06-10 20:47:482015-06-10 20:47:486.9.15