20 min AMRAP
50 DU’s
5 HSPU
5 Deadlifts
rest 3 min
death by ring dips
min 1- 1 rep
min 2- 2 reps
ect..
Congrats to Mike and Lindsay Weaver on the birth of their daughter Cecilia Faith Weaver! Everyone is happy and healthy!
20 min AMRAP
50 DU’s
5 HSPU
5 Deadlifts
rest 3 min
death by ring dips
min 1- 1 rep
min 2- 2 reps
ect..
Congrats to Mike and Lindsay Weaver on the birth of their daughter Cecilia Faith Weaver! Everyone is happy and healthy!
