Open Gym..
Make up WODs for the Challenge or 13.5 open games WOD
4min AMRAP
15 Thrusters 100/65
15 C2B Pullups
(90 reps..3rds and earn an additional 4mins)
Scott 39, Lana 15, Javier 37, Jen 51, Michele A 27, Eric 79, Darrin 47, John M 55, Danielle 22, Mel 52, Dan 79
Great energy for the first Sunday of the challenge.. So proud of all of you who came in to make up WODS and to get in your fitness goals! Keep it going. 5more weeks!