CrossFit – Tue, Apr 11
Metcon (AMRAP – Rounds and Reps)
<p>25 min AMRAP</p><p>80 DU</p><p>20 Push Up+ Renegade Row (10 right arm+ 10 left arm)</p><p>40 Swings (55/35)</p><p>10 Box Jumps (30/24)</p><p>20 One Arm Alternating DB Snatch</p><p>5 wallwalks</p>
