WOD CrossFit WOD, April 12, 2023 CrossFit – Wed, Apr 12 Metcon (Time) <p>6 -9-12-9-6</p><p>Hang Clean (155/115-Rx+)(115/80-Rx)</p><p>Push Press (165/115)(115/80-Rx)</p><p>Pull Ups</p> April 12, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-04-12 06:00:002023-04-12 06:00:00CrossFit WOD, April 12, 2023
