WOD CrossFit WOD, April 5, 2023 CrossFit – Wed, Apr 5 Metcon (Time) <p>5 rounds</p><p>400m Run</p><p>20 Deadlifts (185/135)</p><p>rest 1 min</p> April 5, 2023/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2023-04-05 06:00:002023-04-05 06:00:00CrossFit WOD, April 5, 2023
