WOD CrossFit WOD, November 25, 2022 CrossFit – Fri, Nov 25 Metcon (AMRAP – Reps) <p>4 rounds </p><p>1 min Max Cal Row</p><p>1 min rest</p><p>1 min Toes to Medball</p><p>1 min Rest</p><p>1 min Wallballs</p><p>1 min rest</p><p>1 min Alt DB Snatch (55/35)</p><p>1 min Rest</p> November 25, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-11-25 06:00:002022-11-25 06:00:00CrossFit WOD, November 25, 2022
