CrossFit – Tue, Nov 29

Metcon (AMRAP – Rounds and Reps)
<p>30 min AMRAP</p><p>6 Pull Ups</p><p>9 Box Step Ups (24/20)</p><p>12&nbsp; Lunges</p><p>while performing 25 Push Ups every 5&nbsp; minutes starting at minute 0.</p>