06.29.22
Metcon (Time)
4 rounds
20 Box Jumps
20 Pull Ups
20 DL (185/135)
40 Hollow Rocks
40 DU
40 Sit Ups
rest 1 min
(45 min cap)
20 Box Jumps
20 Pull Ups
20 DL (185/135)
40 Hollow Rocks
40 DU
40 Sit Ups
rest 1 min
(45 min cap)
7615 Ehrlich Rd.
Tampa, FL 33625