WOD CrossFit WOD, June 23, 2022 06.23.22 Metcon (Time) 3 rounds 60 sit ups 50m walking lunge 40 split jumps 30 Hollow rocks 20 pull ups 10 V ups rest 1 min June 23, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2022-06-23 06:00:002022-06-23 06:00:00CrossFit WOD, June 23, 2022
