WOD CrossFit WOD, June 2, 2022 06.02.22 Snatch (Weight) 10 EMOM Warm Up 1 – 3 reps each minute then 5-10 minute to find 1 RM Metcon (Time) 21-15-9 Power Snatch (95/65) Pull Ups June 2, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-06-02 06:00:002022-06-02 06:00:00CrossFit WOD, June 2, 2022
1 – 3 reps each minute
then 5-10 minute to find 1 RM