CrossFit – Sat, Jul 8
Metcon (Time)
<p>Teams of 2</p><p>100m OH BB Lunge Right + OH BB Lunge Left + OHS (95/65)</p><p>100 Wallballs</p><p>100 Ball Slams</p><p>100 Hang Snatches (95/65)</p><p>50m OH BB Lunge Right + OH BB Lunge Left + OHS</p><p>50 Wallballs</p><p>50 Ball Slams</p><p>50 Hang Snatches</p>
