CrossFit – Fri, May 26
Metcon (Time)
<p>50 knees to elbow</p><p>50 lunges – right leg</p><p>50 wallballs</p><p>50 lunges – left leg</p><p>50 cal row</p><p>50 lateral jumps</p><p>50 ring rows</p><p>50 split jumps</p><p>35 min cap</p>
7615 Ehrlich Rd.
Tampa, FL 33625