CrossFit WOD, April 1, 2023

CrossFit – Sat, Apr 1

1200 M Run (Time)
for time
Clean and Jerk (Weight)
<p>10 Mins to find 1 rm</p>
600 m run (Time)
for time
Snatch (Weight)
<p>1 RM snatch in ten mins</p>
400 m run (Time)
for time

/by