CrossFit – Mon, Feb 6
Metcon (Time)
<p>3 rounds</p><p>20 wallballs</p><p>10 Cal Row</p><p>10 OHS (95/65)</p><p>2 rounds</p><p>40 wallballs</p><p>20 Cal Row</p><p>20 OHS</p><p>1 round</p><p>80 wallballs</p><p>40 Cal Row</p><p>40 OHS</p><p>(35 min Cap)</p>
