WOD CrossFit WOD, November 2, 2022 CrossFit – Wed, Nov 2 Metcon (Time) <p>Anyway you want it</p><p>100 Goblet Squats (55/35)</p><p>100 Swings</p><p>80 CAL ROW</p><p>80 DB Snatches</p><p>60 DB Sit Ups </p><p>60 Toes to DB</p><p> </p> November 2, 2022/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2022-11-02 06:00:002022-11-02 06:00:00CrossFit WOD, November 2, 2022
