12.17.2020
Metcon (Time)
6 min to complete
3 rounds
7 power snatches (115/80)
7 Toes to bar
3 rounds
7 power snatches (115/80)
7 Toes to bar
rest 4 min b4 next wod
Metcon (Time)
6 min to complete
3 rounds
7 toes to bar
7 thrusters (115/80)
3 rounds
7 toes to bar
7 thrusters (115/80)
rest 4 min
Metcon (Time)
6 min to complete
3 rounds
7 thrusters
7 power snatches
3 rounds
7 thrusters
7 power snatches
