WOD CrossFit WOD, August 14, 2020 08.14.2020 Metcon (Time) 3 rounds 20 burpees 30 split jumps 40 sit ups then 40 burpees 60 split jumps 80 sit ups August 14, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-08-14 06:00:002020-08-14 06:00:00CrossFit WOD, August 14, 2020
