WOD CrossFit WOD, June 8, 2020 06.08.2020 Front Squat (Weight) (use same wt for all 5 sets) (from the ground) Compare results to back squats from last week Metcon (Time) 21-15-9 Deadlifts (95/65)(135/95 RX+) Hang Clean S2O June 8, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-06-08 06:00:002020-06-08 06:00:00CrossFit WOD, June 8, 2020
Compare results to back squats from last week