06.12.2020

Metcon (AMRAP – Rounds and Reps)
20 min AMRAP
10 Air Squats, 20 DU, 200m Run
20 Air Squats, 40 DU, 200m Run
30 Air Squats, 60 DU, 200m Run
keep adding 10 squats and 20 DU each rounds
SU are 2 x DU