03.02.20
Double Isabel (Time)
60 Snatches (135/95)
Metcon (Time)
Core Finisher
4 rounds
30s plank hold
25 Hollow Rocks
20 Sit Ups
(5 burpee penalty each time you break plank)
4 rounds
30s plank hold
25 Hollow Rocks
20 Sit Ups
(5 burpee penalty each time you break plank)
