WOD CrossFit WOD, January 29, 2020 01.29.20 Metcon (AMRAP – Rounds and Reps) 25 min AMRAP 80 DU 60 Squats 40 Sit Ups 20 Swings (70/55) January 29, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-01-29 06:00:002020-01-29 06:00:00CrossFit WOD, January 29, 2020