WOD CrossFit WOD, January 18, 2020 01.18.20 Fran (Time) 21-15-9 Thrusters, 95# / 65# Pull-ups January 18, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-01-18 06:00:002020-01-18 06:00:00CrossFit WOD, January 18, 2020