WOD CrossFit WOD, January 14, 2020 01.14.20 Metcon (Time) 2 rounds 400m Run 40 wallballs rest 4 minutes 1 round 800m Run 80 wallballs January 14, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2017/07/CCP-Logo-blue-horiz-01.png CCP2020-01-14 06:00:002020-01-14 06:00:00CrossFit WOD, January 14, 2020
