WOD CrossFit WOD, January 7, 2020 01.07.20 Metcon (Time) 5 rounds 40 DU 20 Wallballs 15 Pull Ups rest 1 min January 7, 2020/by CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png 0 0 CCP http://crossfitcitruspark.com/wp/wp-content/uploads/2024/12/FitCP-Logo-blue-horiz-300x77.png CCP2020-01-07 06:00:002020-01-07 06:00:00CrossFit WOD, January 7, 2020
