01.03.20
Metcon (AMRAP – Rounds and Reps)
3 rounds of
6 min AMRAP
9 Box Jumps
12 Ring Rows
15 Hollow Rocks
rest 4 min
score lowest rounds and reps
6 min AMRAP
9 Box Jumps
12 Ring Rows
15 Hollow Rocks
rest 4 min
score lowest rounds and reps
7615 Ehrlich Rd.
Tampa, FL 33625