11.18.19
Metcon (Time)
200m Run
9 Power Cleans (185/125)
15 Deadlifts (185/125)
21 Toes to Bar
400m Run
9 Power Cleans
15 Deadlifts
21 Toes to Bar
400m Run
9 Power Cleans
15 Deadlifts
21 Toes to Bar
200m Run
9 Power Cleans (185/125)
15 Deadlifts (185/125)
21 Toes to Bar
400m Run
9 Power Cleans
15 Deadlifts
21 Toes to Bar
400m Run
9 Power Cleans
15 Deadlifts
21 Toes to Bar
200m Run
