Warm Up: 5 min
Score a 5 RM within the first 5 min of work
Score a 3 RM by 10 min
Score a 1 RM by 15 min
40 push ups
Score is Rounds + Reps
7615 Gunn Hwy
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549
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