08.15.19
Metcon (Time)
3 rounds
50m single arm OH Walking DB Lunge (55/35)
50 Toes to DB
50 Swings
50 Goblet Squats
50m single arm OH Walking DB Lunge (55/35)
50 Toes to DB
50 Swings
50 Goblet Squats
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549