08.06.19
Metcon (Time)
DT "Chipper Style"
60 DL (155/105)
45 Hang Cleans
30 Jerks
60 DL (155/105)
45 Hang Cleans
30 Jerks
Metcon (Time)
40-30-20-10
Mountain Climbers
Sit Ups
Mountain Climbers
Sit Ups
7615 Ehrlich Rd.
Tampa, FL 33625
105 Whitaker Rd.
Lutz, FL 33549